Welcome to the One Radiant Life Centered Circle … a year-long class, meeting live monthly in Wausau, WI (or catch it online if you can’t attend in person) – so that we can circle together for an entire year .. deeply integrating many, many ways to deeply calm ourselves. This class allows for on-going enrollment, so you are able to jump in at any time during the year. The modules will repeat each year, so over the course of twelve months, we will complete all of the modules. Any time is perfect to join in, no need to wait until the year begins anew.
There are so many benefits to being calm – it’s foundational, really. It affects how we feel inside, our relationships, our health, how we eat, how we spend money, and on and on. It really affects our entire lives. Join us as we journey together to experiment and write a new story for ourselves.
Self-care can be kind of tricky for moms – we give, and give, and give. But, if we don’t replenish ourselves, our giving isn’t as kind, as loving, as consistent or as deep as we would like. It’s not about ‘Me first’, but it’s ‘Me too’. This is your chance to take a bit of time each month and gather together with other women, sharing and growing together. You’ll feel refreshed and rejuvenated – with some new tools and strategies to focus on for the next month. There will always be a handout with notes from the class and a one-page summary for you to post for easy reference. You will have ‘life work’ – not ‘homework’ — tools that you can use in your day to day life. By spending an entire month in each area, we can deeply integrate each month’s materials into our daily lives.
Each week, you’ll receive an email from me to remind you to continue practicing and another resource – perhaps a journaling prompt, an inspirational quote or poem, a guided audio meditation, or a new tool – all related to the month’s topic.
For ongoing connection and support throughout the month, we’ll also have our own private Facebook group where we can connect.
Here’s what past participants shared from a shorter version of this course:
“The course was calming, peaceful, and safe. It taught me how to slow down, take time for myself, and focus on my body.” K.L.
“When we started, I was feeling that I was in a pretty hopeless state, and I was surprised that when I started to use just some of the tools, they actually helped A LOT. It is working. I am more AWARE, and isn’t that where it starts?” A.N.
“An absolute necessity for busy moms with young children. Definite game-changer. Rejuvenating and refreshing!” Kathleen
“Its a way to learn tools to reduce debilitating stress and begin the process of healing — physically, mentally, and emotionally.” H.L.
If you can make it live, fantastic!! We are meeting at Patina Coffeehouse, 610 Washington St, in Wausau, WI. Whether you attend live or not, the class audio will be emailed directly to you.
We usually will meet the first Monday of the month from 6:30 pm – 8:00 pm, except when that date falls on a holiday. Here are the upcoming dates:
- March 7
- April 4
- May 2
- June 6
- July 11 (due to holiday)
- August 1
- September 12 (due to holiday)
- October 3
- November 7
- December 5
- January 2, 2017
- February 6, 2017
If you’d just like to come and check it out, the first class is always free!! Feel free to bring a friend as well. If you can’t make it in person, drop me an email at ursa <at> oneradiantlife.com, and I will get you the class materials delivered virtually.
To pay in full for the year, the cost is $200. If you want to commit to the full year, but would prefer a monthly payment plan, the cost is $20/month, automatically billed via PayPal monthly. Both of these options include a binder and tabs to hold all your materials. This option includes the weekly emails and access to the Facebook group.
Finally, for in-person attendees, if you’re interested, but don’t want to commit for the entire year .. you may attend all of the monthly meetings you like for $25 each, but this will not include the weekly emails or the Facebook group. A punch card is also available — 4 classes for $85.
To sign up use the PayPal buttons below.
Are you ready to make some lasting changes to help you meet your days with more calm and less stress?!? Is this something you are ready to commit to? How might your days look and feel different from a new perspective?